Health

Magnesium in Menopause

Magnesium in Menopause

Magnesium is a crucial mineral for women during menopause because it supports the balance of sex hormones. Women naturally lose oestrogen during this time and … Read more

African Dream Root

African Dream Root

The African dream root contains diterpenoids, triterpene saponins, and alkaloids that stimulate dreams and lucidity. However, there is limited information on its safety. It is … Read more