Milk Thistle is not considered to be a good hangover remedy. There are better ways to treat hangovers, including drinking water in between drinks, avoiding NSAIDs, and not drinking too much. However, it does have some side effects. Here are some of them: Drinking water in between drinks, avoiding overeating, and drinking olive oil.
Avoiding NSAIDs
Milk Thistle may help your hangover by alleviating the symptoms of alcohol poisoning. It contains the active ingredient silymarin, which can aid the liver’s detoxification process. The liver is responsible for transforming toxins into intermediate compounds and encouraging quicker excretion. When taken during alcohol poisoning, milk thistle can also help reduce nausea and vomiting. It also contains vitamin B1, B6, and B12, which are depleted during alcohol consumption. However, it is important to consult with your physician before taking any herbal supplements. You should also follow the directions on the packaging.
Milk Thistle is also known for its anti-inflammatory and anti-oxidant properties. It helps to produce glutathione, a chemical that helps the liver detoxify toxins. There are several studies recommending the use of milk thistle for up to 30 days to alleviate the symptoms of hangovers. Hangovers are a major source of absenteeism in the workplace, costing the American economy $148 billion annually.
Milk thistle is not for everyone. Some people may have an allergy to it, which may cause a dangerous reaction. If you are allergic to the herb, you should avoid it altogether. Milk thistle is not recommended for people with a history of cancer, especially breast, prostate, or hormone-related diseases.
The best way to prevent a hangover is to moderate your alcohol intake. Although milk thistle can help your liver detoxify alcohol, it cannot prevent hangover symptoms. For best results, avoid NSAIDs when taking milk thistle for hangover.
NSAIDs can also worsen the effects of milk thistle, including nausea, bloating, and gas. If taken for too long, these drugs can even damage your liver. Fortunately, there are many other hangover remedies that you can take without taking any NSAIDs. However, these have not been scientifically proven. So, if you’re looking for a natural hangover remedy, make sure to consult your physician first.
Milk thistle is usually sold in capsules, but you can also find it in tea bags and tablets. Milk thistle is an extremely hardy plant and grows best in dry conditions. It can be used safely in a moderate dose. If you’re concerned about its side effects, start with a small amount and work your way up. However, do not overdose yourself.
Avoiding overeating and drinking
Milk Thistle works to detoxify the liver and help the body recover from alcohol overindulgence. It has antioxidant and anti-inflammatory properties that target liver damage caused by chronic alcohol abuse. Alcohol depletes many vital nutrients in the body, including B vitamins, which help the liver eliminate alcohol from the body. You can help the liver detoxify itself by eating foods high in vitamin B complexes, such as yogurt. Milk Thistle also has choline and inositol, two nutrients that can help the liver detoxify itself.
Taking milk thistle to avoid a hangover should be done responsibly and safely. It is not recommended for pregnant women or people who are taking medications for diabetes. You should limit your alcohol intake and refrain from driving if you are under the influence of milk thistle.
Another benefit of milk thistle is that it helps the liver detoxify toxins and improves the quality of blood. It also helps to boost the production of prolactin, which is needed by lactating women. Milk thistle is also known to improve the immune system and fight infections.
If you are a diabetic or have a high blood sugar, milk thistle can reduce your blood sugar level. Talk to your GP before taking milk thistle supplements. If you are taking insulin or other medications for diabetes, your doctor may need to adjust your medicines. You should also avoid taking milk thistle if you have a history of breast cancer or are prone to other hormonal disorders. This herb should also be avoided if you are allergic to it.
Drinking alcohol can harm your liver. However, milk thistle may improve the condition of your liver and reduce the chances of post-operative complications. By taking milk thistle tablets or capsules before you consume alcohol, you can help your liver repair the damage it has undergone. However, if you drink too much or continue to consume alcohol, milk thistle will have no effect.
Although milk thistle can help your liver and protect it from alcohol, it will not cure your hangover. Instead, you should drink plenty of water, avoid consuming too much alcohol, and rest until the hangover symptoms subside. A good hangover is best treated with rest, liquids, and bland foods.
Side effects of silymarin in milk thistle
Milk thistle contains an antioxidant called silymarin, which can have a wide range of health benefits. It is a safe plant extract, and may help protect the liver from toxins and inflammation. However, some studies have revealed potential side effects of milk thistle and caution should be exercised before taking it.
The plant has been used to treat biliary and liver disorders for more than 2,000 years. Although it has been found to have a variety of side effects, these have been minimal. Milk thistle is safe when taken as an oral supplement. It contains seventy to eighty percent silymarin. Clinical trials are ongoing to determine whether silymarin can reduce the risk of cancer.
Silymarin is a complex mixture of flavonolignans with a variety of effects. Its primary constituent, silymarin A, B, and C, has antioxidant activity. It has been shown to reduce the production of free radicals and inhibit lipid peroxidation. The chemical compound is also used as a treatment for alcoholic liver disease and viral hepatitis.
Milk thistle is known to have anticancer and antioxidant properties. Because of this, it can be a helpful natural remedy for cancer patients. One study conducted on breast cancer patients found that silymarin gel applied during radiotherapy reduced the severity of radio-dermatitis.
The plant is native to Europe and was brought to North America by early colonists. It is currently found in the Eastern United States and parts of South America. Its leaves are commonly used as a salad, while the fruit is roasted as a coffee substitute. The medicinal parts of the plant include the seed-like fruits, called achenes. Silymarin is the primary active ingredient of milk thistle. This substance is a mixture of flavonoids and flavonolignans.
In vitro, silymarin inhibits the activity of the CYP3A4 enzyme and downregulates CYP2C9 expression. However, it did not affect CYP3A4 activity in intestinal epithelial cells. Milk thistle and silymarin have no adverse effects on the pharmacokinetics of indinavir and midazolam, two common antiviral drugs.